Wednesday, April 29, 2009
Alot people would go through period of sadness, but not everyone who is sad suffers from depression.Below are the signs for depression. Hmm~ I think I was suffering from depression the past few weeks. Why? Well, lets just see how many [yes] to the symptoms kay?- Poor appetite [yes]- Inability to enjoy activities that one would previously enjoy doing (anhedonia) [yes]
- Persistent depressed mood, unhappiness and irritability [yes]
- Loss of interest in recreational activity and friends [no]
- Loss of energy and concentration [yes]
- Deterioration in school or work performance [no]
- Drastic weight change [no]
- Disturbed sleep (usually early morning awakening, followed by inability to go back to sleep) [yes]
- Thoughts of worthlessness [no]
- Somatic complaints e.g. headache, abdominal pain [no]
- Erratic mood and behaviour [yes]
- Tempting death (by doing risky activities such as standing on edge of window, driving through red lights) [yes]
- Talking about suicide [yes]See lahh!! the amount of [yes] above.. *shakes head* I only tau I was sad those few weeks.. Till the extend of not eating AT ALL at times.. haha.. Sad mane ade mood to eat lah -_-"Suddenly I saw the symptoms of depression.. wahliow.. I stun awhile lehh.. BUT! Its only when over a two-week period of more nia.. I think myne was just 2weeks or so? haha.. I'm back to my usual self anyway.. How I tau? Simple. Cause I'm smiling like a doofus at times =p (now dun say I'm goin crazee pulak -_-") Actually coz I'm avin the appetite to eat liow.. Even tho not like last time, at least I'm still eatin =) hehe..Anyway~ I'm off to find lingy.. Said I'll watch tv with her..*~MaeYan~*
♥9:58 PM